Eating Healthy (continued)

This is just a micro post that I am adding to supplement the previous post regarding how to eat healthy.

There are a ton of websites and books dedicated to eating healthy. Although much of it is common sense, these resources can be very helpful for finding healthy meals to prepare. These are just a few fantastic places to find healthy, yummy meals to prepare:

http://www.eatingwell.com/

http://www.readyseteat.com/

http://www.foodnetwork.com/healthy-eating/index.html

Eat, Drink, and Be Healthy: The Harvard Medical School Guide to Healthy Eating
      
The Best Light Recipe

Once again, much of eating healthy is just avoiding junk, such as pop, fast food, sweets, etc. However, these resources are very helpful for those seeking to go further and instill health in every meal.

I hope this helps, and again, thanks for reading!